106 and Park is a live countdown of the ten most requested rap, hip/hop, and r&b music videos. 106 and Park also interviews actors, singers, and athletes. They have features like "Old School Joint of the Day", which is a special r&b or rap video from 10 years ago. They also have "New Joint of the Day" which is a new music video. Last is "Flashback Joint of the Day", a music video that has not been heard in 3 to 5 years.