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Season 7 |
| 87 :07x01 - Crustacean Nation III: Feeling Crabby (May/25/2003) | | When Alton's live crab escapes before it can meet its fate, he's forced to turn to frozen alternatives. But live or frozen, stone, blue, or Dungeness - however you, um, pick it, crab is Good Eats. Alton shows how to get the most from crab - how to select it, what the terms mean, and how to prepare it, with examples like Steamed Alaskan King Crab Claws, a clarified butter called Ghee, Crab Cakes (or Fritters) and finally a Marinated Crab Salad. | | Writer: Alton Brown | | | | | | | | | |
| 90 :07x04 - The Muffin Method Man (Jul/23/2003) | | Alton's brother AB is in jail! He calls and asks Alton to bake him a cake with something special inside. Alton, missing the point, decides that what his brother really needs are muffins. Compact delivery devices for all kinds of flavorful ingredients, muffins might even be something BA could trade. Alton bakes Blueberry Muffins and then cooks up English Muffins for his wayward sibling. | | Uncredited: Daniel Pettrow as Muffin Man | | Writers: Alton Brown, Rob DeBorde | | | | | | | | | |
| 93 :07x07 - Raising the Steaks (Sep/10/2003) | | Steak... a delicious meal that’s sometimes a budget buster. Alton sets out to change that by exploring some of the overlooked cuts of the cow. Applying a little technique to these sometimes unappreciated parts of the bovine anatomy enables any cook to create top drawer flavor without spending top drawer dollars. Alton builds fajitas from Skirt Steak and demonstrates a simple sixteen minute cooking technique for broiling a Sirloin Steak. From a map of the cow through the right technique and even tips on proper cutting, Alton reveals how to deliver delight without delivering yourself into debt. | | Uncredited: Paul Merchant as Waiter | | Writer: Alton Brown | | | | | | | | | | | | | | | | | | | | | |
| 100 :07x14 - Spice Capades (Jan/14/2004) | | Spices evoke memories and sensations of far off places when combined in the right way. Alton visits a spice merchant where he explains the difference between spices and herbs, and shows some of the parts of plants where spices come from, demonstrating in Fruit Compote an application for whole spices. At a cook’s warehouse he selects the right kind of mortar and pestle for those who prefer that approach, but then explains how an ordinary coffee grinder may be a better choice. Spices, he continues, work best when properly grouped with similar flavors. That leads him to a recipe for Curried Vegetables. Fats are the best extractors of spice flavor, as Alton demonstrates when he makes Broiled Salmon with a Spice Pomade. Finally, he offers tips on preparing your own spice combinations – his example is a Curry Powder. | | Writer: Alton Brown | | | |
| 101 :07x15 - The Man Food Show (Jan/28/2004) | | Alton has a special show - he's going to show husbands (or boyfriends) how to prepare the perfect "breakfast in bed" for their lady. But it must be a surprise, so just this once, the ladies must leave the room. And when they do, Alton draws a tall beer from its hiding place in a taller glass of orange juice and tells his (presumably) all male audience the real goal: tasty Corn Dogs and Basket Burgers - real man food with too much fat, too much salt, too much...much! Good thing the ladies aren't here to put a stop to these... Good Eats! | | Uncredited: Paul Merchant as Humble Apprentice | | Writer: Alton Brown | | | |
| 102 :07x16 - Fudge Factor (Feb/11/2004) | | Candy is an American favorite, especially fudge. Folks will pay as much as five dollars a pound for the treat, which is a shame. All a cook needs is a pot, a thermometer, a few ingredients and a little science in the soul and he can create delicious fudge. Alton demonstrates by making Chocolate Fudge, explaining at each step both what to do and why one does it. Alton also offers tips for concocting candy in humid environments and on how to store the completed confection. Even kids can get into the act, as Alton demonstrates with his Peanut Butter Fudge recipe that needs no cooktop, only a microwave. | | Uncredited: Shirley Corriher as Food scientist | | Writer: Alton Brown | | Songs: Iron Butterfly -- In A Gadda Da Vida (remix) | | | |
| 103 :07x17 - Sometimes You Feel Like A Nut (Feb/25/2004) | | Alton goes nuts! Well, actually, he goes nuts about nuts. From how to purchase them, to where they come from and how to cook them, Alton covers it. Whether it's Cashew Butter that's also a fine sauce base, or Pistachio Mixed Herb Pesto, or Pistachio Fruit Ball dessert, or a Macadamia Nut Crust that works as well on fish (such as Macadamia Nut Crusted Mahi-Mahi) as it does with cheesecake, nuts are versatile and... Good Eats. | | Writers: Rob DeBorde, Alton Brown | | | |
| 104 :07x18 - I Pie (Mar/03/2004) | | Limp crust...watery custard...weepy meringue. These things make pie Bad Eats. Starting with a little help from the King, sort of, Alton first finds out just what a lemon meringue pie is, and isn't. Then he brings some technique to pie making. That, quality ingredients and good tools will help viewers turn out pies that are consistently Good Eats, such as Alton's Lemon Meringue Pie that starts as a blind-baked Pie Crust. | | Writer: Alton Brown | | | |
| 105 :07x19 - Toast Modern (Apr/14/2004) | | Few things are simpler than toast, so how will Alton manage an entire half hour on the subject? The same way he does on other subjects: by mixing in a little history, some tips on selecting a toaster, and three varieties of the crisp treat: French Toast, Bruschetta, and Welsh Rarebit. | | Writers: Alton Brown, Rob DeBorde | | | | | | |
| 107 :07x21 - Top Banana (May/03/2004) | | Starting with a quest into the trackless jungle – more or less – Alton explores the world of bananas. He starts with a little history and a little lore, then wends his way through their culinary strengths. Along that path he reveals recipes for Banana Ice Cream and Bananas Foster. Then he takes a quick detour to the banana’s genetic cousin, the plantain, sharing his recipe for Fried Plantains. Whether on cereal or prepared in more complicated ways, the banana is seriously... Good Eats! | | Guest Stars: Jeffrey Picazio as Himself | | Writers: Alton Brown, Rob DeBorde | | | |
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