Shape Up
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"Shape Up!" combines the best of Pilates, yoga, and resistance training to sculpt and shape the body. These easy to follow routines will work the upper body, lower body, and core. Energetic yet calming, this program is suitable for all fitness levels. (Source: Fit TV)
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Classification: Reality
Genre: Dance | Educational | Family | Fitness | How To/Do It Yourself | Lifestyle | Music
Status: New Series
Network: FitTV (
USA)
Airs: Mondays, Tuesdays, Wednesdays, Thursdays, Fridays at 07:30 am
Runtime: 30 Minutes
Premiere: December 28, 2009
Genre: Dance | Educational | Family | Fitness | How To/Do It Yourself | Lifestyle | Music
Status: New Series
Network: FitTV (
USA)Airs: Mondays, Tuesdays, Wednesdays, Thursdays, Fridays at 07:30 am
Runtime: 30 Minutes
Premiere: December 28, 2009
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