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Season 16

227 :16x01 - Opening Day

Sep/11/2014
A new set of hopefuls are introduced for the first time.

228 :16x02 - The Knockout

Sep/18/2014
The players compete on a assault course, challenging them to break through excuses that are getting in their way.

229 :16x03 - Double Header

Sep/25/2014
The contestants have to deal with two challenges, including one that tests their nutrition knowledge.

230 :16x04 - The Lottery

Oct/02/2014
Contestants are put through a lottery to see who will be going home. Two eliminated contestants compete to stay in the competition for another week.

231 :16x05 - Sidelined

Oct/09/2014
The challenge winners are given the chance to sideline a member of the opposing team.

232 :16x06 - The Tailgate

Oct/16/2014
The contestants have to face temptation as they take part in a challenge featuring stadium food favorites.

233 :16x07 - The Drop

Oct/23/2014
The contestants must hold a weighed pulley to stop their trainers falling into the pool.

234 :16x08 - Penalty Box

Oct/30/2014
Three team MVPs battle it out and one team's willpower is also tested in Las Vegas.

235 :16x09 - Yes, Coach!

Nov/06/2014
Super Bowl champions Michael Irvin, Donald Driver and Willie McGinest help the contestants during a football challenge.

236 :16x10 - Free Agents

Nov/13/2014
Chef Rocco DiSpirito has to judge which team has managed to create the healthiest and tastiest dish.

237 :16x11 - No 'I' in Team

Nov/20/2014
The contestants have to try and lose 50 pounds collectively so that nobody has to go home. They also have to take part in a sand-pile challenge.

238 :16x12 - The Playoffs

Dec/11/2014
Alison surprises the contestants with the news that they’ll be competing as singles, rather than in teams this week.

239 :16x13 - Kauai Part 1

Dec/18/2014
The remaining six contestants make their way to the island of Kauai where they do everything that they can to avoid falling below this week’s red line. They begin their trip at the scenic Waimea Canyon State Park before the trainers put them through an intense workout at Polihale beach. They then have to get into kayaks and paddle out in the ocean to retrieve a bag of puzzle pieces.

240 :16x14 - Kauai Part 2

Jan/01/2015
The contestants continue to face their fears in Hawaii.

241 :16x15 - Makeover Week

Jan/08/2015
The contestants get makeovers from fashion guru Tim Gunn and hairstylist Ken Paves, and then they're reunited with loved ones on a rooftop overlooking the Los Angeles skyline. Included: a performance by Gavin DeGraw.

242 :16x16 - The Comeback

Jan/15/2015
Bob and the Comeback Canyon player return; a contestant struggles with a twist in the game.

243 :16x17 - End Zone

Jan/22/2015
The contestants take a look back at how far they've come before another contestant is eliminated.

244 :16x18 - Live Finale

Jan/29/2015
The at-home winner is announced before the grand-prize winner is revealed.
Classification: Reality
Genre: Drama | Family
Status: Returning Series
Network: NBC ( USA)
Airs: Thursdays at 08:00 pm
Runtime: 60 Minutes
Premiere: October 19, 2004
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