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 The F Word  
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« Series 3   Settings    Series 4 (Printable Guide)  
S-1 | S-2 | S-3 | S-4 | All

Series 4
29 :04x01 - Season 4, Episode 1 (May/13/2008)
Former Coronation Street star Wendi Peters and her family join Gordon to prepare a meal for fifty people. Geri Halliwell shows Gordon her Spanish meatball recipe.
 
30 :04x02 - Season 4, Episode 2 (May/20/2008)
Kate Garraway challenges Gordon to make a better bread and pudding than she can. Krishnan Guru-Murthy helps out in the kitchen. Ricky Hatton talks about his diet.
 
31 :04x03 - Season 4, Episode 3 (May/27/2008)
Gordon is joined in his kitchen this week by the pop group McFly. Janet Street Porter tries eating some ostrich. Ben Miller challenges Gordon to make a better Victoria Sponge than him.
 
32 :04x04 - Season 4, Episode 4 (Jun/03/2008)
Gordon creates a low calorie beef curry for the Royal Marines. Jo Brand challenges Gordon to make a better vegetable curry than her.
 
33 :04x05 - Season 4, Episode 5 (Jun/10/2008)
Gordon shows Dara O'Briain how to create a healthy prawn and crayfish pilaf. Paddy McGuinness and his family take up Gordon's kitchen challenge this week.
 
34 :04x06 - Season 4, Episode 6 (Jun/17/2008)
Gordon shows John Prescott who to make fish cakes. Dannii Minogue challenges Gordon to create a better vegetarian risotto than her.
 
35 :04x07 - Season 4, Episode 7 (Jun/24/2008)
Gordon and his family transform an old Robin Reliant into a salmon smoker. Meat Loaf challenges Gordon this week in the recipe challenge.
 
36 :04x08 - Season 4, Episode 8 (Jul/01/2008)
Rugby star Matt Dawson and his family help Gordon make a 3 course meal. Edith Bowman challenges Gordon this week in the recipe challenge.
 
37 :04x09 - Season 4, Episode 9 (Jul/08/2008)
Gordon becomes a junior at a Chinese restaurant where he learns how to make dim sum.
 
38 :04x10 - Season 4, Episode 10 (Jul/15/2008)
Gordon shows staff from the London Underground how to create a low-fat breakfast. Jessica Hynes cooks macaroni cheese in this week's recipe challenge.
 
39 :04x11 - Season 4, Episode 11 (Jul/22/2008)
Erin O'Connor meets Gordon and he discovers what models really eat. Jon Snow competes in this week's recipe challenge. Emma Bunton and her family join Gordon in the kitchen.
 
40 :04x12 - Season 4, Episode 12 (Jul/29/2008)
Gordon visits Iceland to try sky-fishing for puffin. He also visits Rangers football club to teach the players how to cook poached chicken.
 
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