Matt Edmondson and Georgie Orkell present. Jessica Biel and Colin Farrell are in the studio talking about their new movie Total Recall
. Will Best and Georgie are joined by Oliver Proudlock, Cheska Hull and Ollie Locke from Made In Chelsea
for the T4 sport day, featuring Iwan Thomas. At the end of the show we meet Paralympic athletes and find out what they are hoping for in the games, with Nathan Stevens, Will Bayley, Hannah Cockroft, Jonnie Peacock and Aaron Phipps.