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Science writer Michael Mosley investigates exercise, including whether short bursts of intense exercise are better for one's health than longer periods of moderate exercise. Also: genetic testing reveals why different bodies respond differently to exercise.

Source: PBS


Episode Info


Episode number: 1x1
Airdate: Wednesday April 10th, 2013

Director: (Unknown)
Writer: (Unknown)


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Warning: The Truth About Exercise with Michael Mosley season 1 episode 1 guide may contain spoilers
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