The basketball team is thrown into chaos when new transfer Julie Connor tries out for the boys' varsity basketball team, prompting resentment from Team Captain Chris Atwater and jealousy from Head Cheerleaner Mary Beth. Meanwhile Coach Bill Fuller adjusts to his new job, and his new team manager, the enthusiastic Samantha.
Mary Beth goes ballistic when she begins to suspect (incorrectly) that Chris and Julie have feelings for each other, leading to a fight between Chris and Mary Beth. Meanwhile, Danny tries to tell Julie that he likes her, but fails everytime.
It's Julie's first game with the Deering Tornadoes and the press are having a field day due to the fact that she is the first female on a boy's basketball team - but when Julie's attention turns to her own fame, her teammates begin to resent her.
When Coach Fuller introduces a different line-up to improve the team's performance, Chris quits as captain becasue he doesn't like his new lower scoring guard position - only to be replaced by Danny who lets it go to his head! Meanwhile, Michael takes a job at Earl's farm with... disappointing results.
Michael's ego is crushed after he misses two free throws causing Deering to lose a big game, and he struggles with his loss of self-confidence until he gets a surprise visit from his idol, Detroit Piston's star Grant Hill (in a cameo role) who gives him a word of advice. Meanwhile, Samantha gives Danny lessons on how win Julie's heart, but it's Sam who falls for Danny.
Earl must pass a history test...otherwise he won't play in the crucial game against rival Dover high - sadly for Earl, he gets distracted by the advances of Linda Cantrell, whose motives in going after Earl may be less than pure. Meanwhile, Danny and Julie engage in a "prank war".
Chris and Mary Beth don't seem to agree on anything in their relationship, and the situation only becomes worse when Mary Beth goes out on a date with an old schoolmate without telling Chris! Meanwhile, the team heads to Coach Fuller's to watch a Tyson fight on a Saturday, which presents a problem for Danny who usually goes out on a date with Sam on Saturday nights.
Michael and Mary Beth face off for Student President. Mary Beth wants to get rid of Earl's "Future Farmers" Club. Meanwhile Chris and Julie bet on which teacher Coach Fuller will ask out.
Following a loss, the team blames each other and gets trapped (Michael wasn't trapped) in the school gym following a blizzard. Julie tries to patch things up with Chris.
Mary Beth is forced to get a job and becomes the manager of the Sports Shack, where most of the gang works. When Russia students arrive at the school, Earl gets what he wants, while Micheal struggles with his Russian Babe.
While Danny is staying at Coach Fuller's home, he takes advantage and invited the entire school for a party.
Mary Beth discovers that Julie and Chris have been dating, despite the fact she has feelings for Chris.
Julie hates the fact that Chris uses an old habit for good luck in the championship game-a kiss from Mary Beth.
It's a new year at Deering HIgh and the basketball team is faced with loss of team members-Michael, Chris and Earl. Sam has gone to college and Mary Beth becomes the new team manager.
Julie has a crush on Josh and quits the team to get him to notice her. Danny, Teddy and Michael get into a war with the cheerleaders and Amy has all the girls at school stop talking to them.
Danny is expecting Sam to return from college for the Harvest Moon Dance as Mary Beth and Vince insult each other over thier choices for the dance. Amy wants Teddy to be the DJ for the dance.
Teddy develops a crush on a girl named Tracey and is too shy to ask her out. He has never asked a girl out before and the gang work to help him out.
Vince tells Mary Beth off about her painting the locker room to pink. The two go into a war of getting back at each other.
Vince tries his best to get into Coach Fuller & Mugsey Bogues's basketball camp. Even if it means using steriods to help his cause.
A flashback reveals why Coach Fuller has benched the entire team. They got fake ID's to get into a 21 & Over club to see a band.
The gang gives up a personal item for charity and Mary Beth's mugging causes Josh to react differently.
Nobody cases about the Mayoral Election except Danny. Amy takes an interest in the election after meeting one of the candidates John Kent.
Mary Beth uses Vince to get her father to notice her, however it backfires when Vince likes her back.
Teddy hopes that his recently retired father will attempt to bring his family together. However Dad takes shots at his game.
Julie is jealous of Nicole, a new waitress at Sports Shack. Mary Beth tries to teach Vince how to dance.
The team has one last shot at the playoffs in the season finale game. Julie is given the chance to play professional ball in Italy, if she quits school.
Amy and Josh leave Deering and Kristy Ford and Michael Manning replace them. Julie thinks she is going to be the new captain until everyone chooses Michael. Mary Beth finally reveals the fact that she kissed Ryan at space camp.
Mary Beth spent the entire team budget on sports bags. Coach Fuller wants her to pay for them and her father won't help. Mary Beth gets a job at the Stadium and works with Tom, a former Deering player.
Coach Fuller has to deal with the first game of the season and Michael's suspension by Ms. Williams, the school's new Vice Principal. Who also happens to be Fuller's ex-fiance.
The guys on the team take karate lessons following a fight at a game and the cheerleaders battle Montrose's team in pranks.
Teddy tries to quit smoking in order to get back on the team and prove to his brother, Stevie, that smoking is wrong. Kristy deals with a streak of bad luck after walking under a ladder.
Coach Fuller needs someone to watch his car while he is out of two. He gives Julie, Vince, Danny, and Teddy a long list of rules and entrusts the car in their care. While at frat party the gang is too drunk to drive Fuller's car home.
The gang isn't too happy that Julie is dating a rival basketball player. Mary Beth attempts to get the team to accept Jason and it backfires on her and Julie.
Michael starts taking painkillers to hide an ankle injury in order to impress a scout for University of Arizona.
Vince isn't too happy that his llittle brother, Nicky, no longer shares the same interest as him. Nicky spent a year in France and took on new interests.
Kristy learns that her birth mother lives in California while the team is there for a tournament. The rest of team enter a game show expecting prizes and discover it's a dating show.
Julie and Teddy get taken in by hustlers during a pick up basketball game.
Fuller is determine to beat his rival, Chick Storm in the upcoming playoff game.
Mary Beth wants to get plastic surgery after looking a modeling contest.
Danny gets jealous when Kristy helps Dr. North with the school blood drive. Mary Beth and Vince work on the school dance in order to spend more time together.
Danny discovers the girl that he is dating has a baby. Meanwhile Kristy gets addicted to a video game.
The team helps with Deering's Teen Hotline and Teddy breaks the rules to help a boy named Eric.
While the team is at a ski lodge for the holidays, Mary Beth learns that her parents are divorcing.
Danny signs up at the ski lodge's comedy club to make his dream of being a comedian come true. Teddy comes to the rescue when Danny freezes on stage.
Julie runs into her exboyfriend, Paul, at the lodge. Before Julie can tell Michael about him, he discovers the truth about Paul. So he and Vince try top keep Julie and Paul away from each other.
Coach Fuller has the team be counselors at his basketball camp. Julie befriends the only girl and pushes her to be the best at the camp.
Kristy pretends to be Julie after a guy mistakes her for Julie while she was wearing Julie's jacket. Vince gets Coach Fuller to buy meat from his family and the meat in question is still alive.
In a clip filled show-Kristy writes a paper about how sports and relationships work together.
In a quest to attend a concert, the team takes turns going, keep an eye on the campers and avoid Coach Fuller. Everything goes fine until a tornado arrives.
Vince lets missing a free throw hurt his confindence.
Teddy has to return to the hotel before Coach Fuller discovers that he has broken curfew.
The team is worried that Coach Fuller will leave for Southern Florida University after the championship game.
The Deering basketball team gets a complete makeover as Coach Fuller, Teddy, Vince and Danny have moved on. In their place is Coach Mike Katowinski and new players Kenny "Silk" Hayes, Rico Bosco and Nick Hammer.
The team still struggles to come together. Michael makes it worst when he badmouths the new players and is overheard by Vince.
A HIV-Positive player puts a game at Deering in jeopardy. Michael gets a shock when the player is one of his old friends.
Hammer tries to help a fellow student, who is homeless, and his good will effort backfires.
Hammer is worried that his low SAT score will prevent him from going to Duke. Mary Beth thinks Michael bought Julie a ruby for their anniversary.
Silk abuses his emergency credit card and when he tries to hold a raffle of a new television to earn money to pay it off. Mary beth tries to hide the fact that Julie has won Indiana State Player of the Month.
Kristy gets mugged and decides to take a self defense class and carry around pepper spray. Meanwhile Silk and the guys try to get Coach to take one of them to the Pacers game.
Rico has taking up a new hobby of smoking marijuana and the team's covering up for his behavior while on drugs.
Mary Beth tries to pair up Kristy with Hammer, however Hammer thinks Mary Beth is the one with a crush on him.
The team is playing in the Tri-State Finals in Texas and both Silk and Kristy meet people of interest. Kristy meets Antonio and tries to impress him with her knowledge of Spanish while Silk tries to pretend to be high class for a girl named Rose.
Mary Beth tries to increase her extra curricular activities by joining every school club and running for student council.
Coach Katowinski might have the team throw a game to help a former assistant coach of his.
Mary Beth tries to have more in common with Hammer.
Julie thinks Kristy and Antonio are running off to get married and had Silk, Rico and Mary Beth to go after them.
Rico asks a girl out before realizing that she is taller than him. Mary Beth loses Hammer's lucky jacket.
Julie questions her feelings for Michael as the gang returns to summer camp.
Krsity feel unwanted as everyone celebrates Julie's passing math class (with Kristy's help) and not attend her decathalon.
Julie has to deal with Eve as they both via for attention from college scouts. Meanwhile Silk, Michael, Hammer and Rico try to find out who has been raiding their cabin.
Michael lets the pressure of school, basketball and family get to him. To win a car Mary Beth and Kristy have a game of one-on-one basketball.
Kristy becomes the camp nurse assistant and a series of bad choices has her doubting her nursing skills.
The team heads to the state finals only to face a team with the best player in the state.
A holiday trip to New York has Hammer reuniting with his old girlfriend and Mary Beth getting jealous.
The team's championship dreams get ruined when Hammer fails a drug test for steriods. Meanwhile Kristy tries to stop a painting og her from being showcase in a gallery.
Mary Beth is upset that her boss has stolen her idea for a teen department in the store that she's working at.
Rico tries to avoid spending the holidays with his grandfather.
A clip show ends the season as Mary Beth refuses to leave her hotel room after a famous hairdresser ruined her hair.
Hammer leaves the school and Mary Beth when an out of state scholarship arrives and Rico has moved on to the school wrestling team.
Mary Beth becomes the manager of Michael's band.
Julie begins seeing Jason, a college student, that tries to Julie to do things that she shouldn't including drinking.
Eugene takes up an interest in skateboarding and feels that it's more important than basketball. Kristy is worried about how her parents will react to meeting Antonio.
Michael puts his college basketball career at risk by working for a college recruiter.
Julie and Antonio enter a swing dance competition with Mary Beth planting seeds of jealousy in Michael and Kristy.
Silk and Eugene discover a student from school is selling drugs in the teen club that they are managing.
Silk gets a gun to protect himself after one of the men that his father sent to jail has been stalking him.
Kristy befriends a grote and tries to bridges the socail between them and her friends.
Silk and Michael sign up for the Big Brother Program at school. They get paired with a boy named Daniel, whose mother doesn't mind Michael, but doesn't want Silk around her son.
The team is involved in yet another tournament at a college. Antonio parties with his friends at a fraternity, hosted by girls. Kristy finds out and is determine to keep an eye on Antonio.
The team gets cocky when they discover the team they are facing for the championship is deem easy to beat.
Antonio is offered a schoalrship to the University of Kentucky, however an injury has him thinking about rejecting it.
Kate, the coach's daughter, comes to visit her father and reveal that she's a teenage mother. The girls offer to take care of the baby while Kate tells her father at a dinner.
Eugene gets into deep debt due to online gambling. Mary Beth pretends to be Kristy when she is unable to do her interview for Stanford University.
The students fight the new student dress code and win at the expense of the very teacher that encourage them to do it.
Silk's faith in God is in doubt when his aunt dies. Meanwhile Mary Beth and Coach compete to win a new VW Beetle.
Julie accidently injuries another player in a game.
Silk has been accepted to Temple University and is excited to go until he plays a basketball game with two of their players. Julie and Kristy buy a car together that nearly ruins their friendship.
Kristy and Antonio get jobs at the local movie theater, when Kristy's idea for increase business wins over the manager. Antonio quits. Mary Beth is disturb over her sudden dreams of Eugene.
Mary Beth has to choose between going to UCLA with Kristy or attending whatever school Hammer is planning to attend after leaving Duke.
Mary Beth gets more than she expected when she goes out with a guy while doing a story for the school paper.
Coach tries to get the team to think back about why they loved to play the game of basketball instead of their undefeated record.
Anything and everything goes wrong on prom night for the team.
Mary Beth and Kristy finish their journalism project with a video about their final year of school.
The gang take one last look around Deering before graduation.