Professional kayakers Rush Sturges and Evan Garcia return to familiar grounds as they take on the raging rapids along the Columbia River Gorge. Approaching the river, they instantly feel the freezing temperatures of the water. The fast-flowing river leads to a 30-foot waterfall. Evan explains that he is recovering from a serious rib injury; so, even though he is joining Rush, he doesn't know if he will want to risk dropping over the waterfall. They start to paddle down the river, battling the treacherous water and dodging logs and rock hazards in the way. Before reaching the 30-foot waterfall drop, they stop to discuss Evan's chances of hitting it. He decides to go for it with no hesitation.
Life-long residents of St. John, Jason Siska and Jane Conrad share the snorkeling secret of Hurricane Hole with a young local boy named Craig. As a tour guide, Jason's favorite place to take people snorkeling is Hurricane Hole. Craig has lived in St. John his whole life and, surprisingly, has never visited the remote location. Reaching the deserted part of the island, Jane, Jason, and Craig take a dive into the unique underwater environment that is unlike anywhere else in the world. The three snorkel around the undisturbed paradise that showcases colorful corals growing on the roots of mangrove trees and a variety of sea life. Craig is really excited to see a new part of the island and hopes to come back and introduce it to his friends.