Whether you want to trim your waist or shave off a few sizes, Drop 5 lbs with Good Housekeeping offers easy and satisfying ways to lose weight. This 10-episode Cooking Channel series hosted by Melissa d'Arabian is packed with dozens of slimming recipes, time saving cooking and shopping tips, fat burning exercises, dining out do's and don'ts and more. Along the way viewers even get help from a nutritionist, a fitness expert and food correspondent Aarti Sequeira. If you make small dietary and lifestyle changes, Drop 5 lbs with Good Housekeeping promises big results (Source: Cooking Channel)
Fight fat on your waist with fat on your plate! The Drop 5 team helps you lose weight by bringing healthy fats into your diet. Melissa d' Arabian prepares creamy Thai Style Coconut Chicken With Snow Peas and a classic, hearty Nicoise Salad. Samantha Cassetty dispels the myths about fats and helps you make the right choices, while Aarti Sequeira finds out what's so great about olive oil.