Some health-themed recipes are shared on the show.
Chris and Heidi Powell are the guests on the show.
Valerie Bertinelli joins the team as some winter-inspired recipes are created.
Dr. Mehmet Oz is today's guest.
Pati Jinich is today's guest and recipes include chicken fajita salad; pan-roasted chicken thighs with kohlrabi.
The show takes a look at the ingredients you need to have in your pantry and how to use them to make delicious recipes.
The show offers tips on how to lose weight.
The show offers tips on how to give breakfasts a makeover that you will leave you wanting to get out of bed in the morning.
Brooke Shields is today's guest.
The show features some dishes which are worthy of breaking your diet for.
Russel Simmons is today's guest.
Wolfgang Puck is today's guest.
Jillian Michaels is today's guest as different dishes are created that each have 10 ingredients or less.
Tyrese Gibson is today's guest.
Romany Malco and Toni Braxton are today's guests.